I-asthma - yiziphi izimbangela zayo nokuthi ungayinqanda kanjani ngempumelelo?
I-asthma - yiziphi izimbangela zayo nokuthi ungayinqanda kanjani ngempumelelo?izimpawu ze-asthma

I-asthma ye-bronchial ingesinye sezihloko zezokwelapha ezivame kakhulu. Isibalo seziguli ezine-asthma sikhula unyaka nonyaka, ezweni lethu sesivele sifinyelela ezigidini ezi-4 futhi sisakhula. Ngokusho kwedatha enikezwe yi-World Health Organization, abantu abangafika ku-150 bangase bahlaselwe yisifuba somoya emhlabeni, futhi abantu abayizinkulungwane ezingamakhulu ambalwa bafa ngenxa yalesi simo minyaka yonke.

 Nakuba lesi sifo esingapheli sokuvuvukala kwepheshana lokuphefumula sisasatshwa, singathola izidakamizwa ezengeziwe futhi eziphumelelayo emakethe, kanye nemithi yesimanje evumela iziguli ukuba zijabulele ukuphila ngokugcwele futhi zizigcwalise kuyo yonke insimu. Ubufakazi balokhu bungatholakala phakathi kwabagijimi abadumile baseqhweni, umdlali webhola odumile, kanye nasezinhlwini zabanye abasubathi.

Izimpawu ezijwayelekile zesifuba somoya zihlanganisa ukuphelelwa umoya, ukukhwehlela okungapheli, ukuhefuzela, nokucinana kwesifuba. Zibonakala ngokuthi zivela nge-paroxysmally, futhi phakathi kwazo iziguli eziningi azibonisi noma yiziphi izimpawu eziphazamisayo. Futhi ukuphelelwa umoya nokukhwehlela kuvame ukuhamba nge-bronchodilator esebenza ngokushesha, noma zihambe ngokwazo. I-asthma ephathwe kahle ikuvumela ukuthi unciphise izimpawu. Isifuba somoya okukhulunywa ngaso sibizwa nangokuthi isifuba somoya. Kuyisifo esingapheli sokuvuvukala okuholela ekwehleni kokusebenza kahle kwepheshana eliphezulu lokuphefumula. Okuwumphumela we-spasms ye-bronchial engalawuleki ehlangene nokuqoqwa kwamafinyila aminyene kuwo. Kuyisifo esingelapheki, isenzo esidala izinguquko ezingenakuguqulwa ku-bronchi.Yini ongayenza ukuze uvimbele isifuba somoya?Inani eliphakeme kakhulu lamacala lirekhodwa emazweni athuthuke kakhulu ngokwezimboni. I-Allergy ingenye yezimbangela eziyinhloko zezifo. Ngenxa yalesi sizathu, ukusabalala kokuthambekela okunjalo phakathi kwabantu abadala kanye nezingane kanye nezinsana kunomthelela omkhulu ekubonakalisweni kwezimpawu zokuqala. Ngakho-ke, ukusebenza kwe-asthma kubangelwa ikakhulukazi izici ezibangela ukungezwani komzimba nezinto ezithile. Lezi yizifo ezithathelwanayo zegciwane lesandulela ngculazi zokuphefumula, ukuluthwa i-nicotine, ukuchayeka kwabantu abaguliswayo ukuthintana okungadingekile ne-allergener, enomthelela omubi ohlelweni lokuzivikela komuntu. Ngakho-ke, uma ufuna ukunakekela impilo yakho, gwema intuthu kagwayi - ungabi umuntu obhemayo, qaphela izibungu - ikakhulukazi uthuli ekhaya, kufanele futhi uqaphele umswakama, isikhunta, imfucumfucu, intuthu, uma i-allergic, futhi gwema impova yezitshalo, izinwele zezilwane - ikakhulukazi ngokuvamile nemithi nemikhiqizo yokudla engase ibangele ukungezwani komzimba kuwe. Ukwelashwa okufanele kwesifuba somoya kanye nokuxilonga kwaso kusenesikhathi nakulungile kuvumela isiguli ukuthi sisebenze ngendlela evamile nsuku zonke. Ngenxa yalokhu, isiguli singaphila impilo esebenzayo, umsebenzi nokufunda. Nokho, ngesikhathi sokuhlaselwa yisifuba somoya, usizo olusheshayo luyadingeka. I-bronchospasm esheshayo yenza kungenzeki ukuthatha umoya. Kulesi simo, kufanele kusetshenziswe i-bronchodilator esheshayo. Ngesikhathi sokuhlaselwa, indawo yokulala yenza kube nzima ukuphefumula. Yebo, khumbula ukuhlala uzolile.

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