I-halibut enamazinyo omcibisholo: incazelo, indawo yokuhlala, ukudoba, indlela yokupheka

I-Asian halibut enamazinyo omcibisholo ingomunye wabameleli bomndeni we-flounder. Le nhlanzi itholakala emanzini asenyakatho nenkabazwe. Izinhlanzi zibanjwa ngesilinganiso sokuhweba, ngakho-ke i-halibut ingathengwa ezitolo zezinhlanzi.

Lesi sihloko sinikeza incazelo ephelele ye-halibut enamazinyo omcibisholo, inikeza ukuhlolwa kokuziphatha kwayo futhi isho ukuthi iyibambe kanjani.

Incazelo ye-halibut-arrow-toothed

ukubukeka

Inhlanzi ikhula ngobude ifike ku-50-70 amasentimitha, kuyilapho ithola isisindo kusuka ku-1 kuya ku-3 kilogram. Ngakho-ke, kubhekwa njengomunye wabameleli abancane be-halibut. Kukhona, kodwa kuyaqabukela, abantu abanesisindo esingamakhilogremu angu-8 futhi kufika kumitha elingu-1 ubude.

I-halibut enamazinyo omcibisholo iyakwazi ukuphila iminyaka engaba ngu-30, engefushane kangako kule nhlanzi. Umzimba we-halibut unwetshiwe, umbozwe ngezikali ezincane kodwa eziningi. Le nhlanzi ihlukaniswa ngokuba khona kwamazinyo amise okwemicibisholo. Ingxenye yomzimba lapho amehlo ekhona inombala onsundu ngokumpunga.

I-halibut enamazinyo omcibisholo kulula ukuhlukanisa ezihlotsheni zayo ngesici esisodwa: iso eliphezulu litholakala ukuze lingatholi umkhawulo ongaphezulu wekhanda.

Ihlala kuphi le nhlanzi?

Lolu hlobo lwezinhlanzi lutholakala olwandle lwasePacific kuphela enyakatho nenkabazwe.

Izindawo zayo zokuhlala eziyinhloko yilezi:

• Ugu olusempumalanga yeziqhingi zaseJapane.
• Ulwandle lwaseJapane.
• Sea of ​​Okhotsk.
• Ogwini lwaseKamchatka.
• IBering Sea.
• I-Barents Sea.

Izala kanjani

Ngonyaka we-7-9 kuphela i-halibut isilungele ukuzalaniswa. I-Spawning yenziwa kuphela ekujuleni koLwandle i-Barents ne-Okhotsk, ngalesi sikhathi amanzi kufanele abe nezinga lokushisa lika-2 kuya ku-10 degrees.

Insikazi ngayinye ikwazi ukubekela amaqanda asukela ezinkulungwaneni ezingamakhulu ambalwa kuya kwezingu-3 million. Kuthatha amasonto ama-2 kusukela ngesikhathi amaqanda ebekwe kuze kube yilapho kuvela ukuthosa.

Idlani i-halibut

I-halibut enamazinyo omcibisholo iyinhlanzi edla inyama edla abameleli abaphilayo bezwe elingaphansi kwamanzi. Ngokwesibonelo:

• I-pollock encane.
• Imfene.
• Isikwele.
• Euphrauzidamy.
• Ama-octopus.

Kanti, izinhlobonhlobo zezilwane ezidla ezinye zidla i-halibut enamazinyo omcibisholo. I-Halibut Fry evele iwukudla kokuqala kwezinye izinhlobo zezinhlanzi.

Ukuziphatha

I-halibut enamazinyo omcibisholo iyinhlanzi ehlala emihlambini emincane. Ngesikhathi esifanayo, izinhlanzi zingatholakala ekujuleni kusuka ku-70 kuya ku-1,5 amamitha ayizinkulungwane. Ikhetha izindawo lapho phansi kuhlakazwe khona ngamatshe, isihlabathi noma udaka. Lokhu okwezifanekiso ezinkulu. Ngokuqondene nezibonelo ezincane, zithanda ukujula okungashoni kakhulu.

Lolu hlobo lwezinhlanzi aluhambi amabanga amade. Ngokuqala kwesimo sezulu esibandayo, izinhlanzi zithuthela ekujuleni lapho umbuso wokushisa uzinzile. Lapho kufika intwasahlobo bese kuba yihlobo, i-halibut iyakhuphuka isuka ekujuleni futhi ihlale iseduze naphezulu kuze kube yilapho kubanda.

Ukudoba

Lolu hlobo lwezinhlanzi luyathakazelisa kubadobi, njengoba lubhekwa njengenhlanzi ebalulekile. Ukuze babambe i-halibut enamazinyo omcibisholo, engaba ekujuleni okukhulu, abadobi basebenzisa izinto ezisetshenziswa ekujuleni kolwandle. Ngaphezu kwalokho, i-halibut, ikakhulukazi ezikhathini zamuva, iye yakhanga abathanda ukudoba.

Ukudoba i-halibut

Ukudoba amateur kwe-halibut kuya kuduma kakhulu, okuhlanganisa nase-Russia. Ukudoba kwenziwa esikebheni noma emkhunjini, futhi ithuluzi lokudoba liyajikeleza.

Ukuze ukudoba kuphumelele, kufanele usebenzise izincomo ezilandelayo:

• Njengomthetho, ukudoba i-halibut kuhlelwe kahle. Okokuqala, kufanele ukhulume ngokucophelela nangokuzibophezela odabeni lokukhetha inkampani eyenza lolu hlobo lokuzijabulisa. Kungcono ukusebenzisa inkampani eyaziwayo noma ukhethe inkampani ngeseluleko salabo asebevele behamba olwandle futhi babamba i-halibut.
• Izindawo ezikhiqiza kakhulu yilezo zindawo lapho phansi kwesihlabathi.
• Ukudoba kulezi zimo kudla isikhathi, njengoba ukulunywa kwe-halibut kungalindelwa amahora.
• Ukudoba olwandle oluvulekile kuzodinga okuthembekile, okude futhi, ngesikhathi esifanayo, induku elula efakwe i-multiplier reel.
• Ukudoba i-Halibut kuphumelela kakhulu usebenzisa izindlela ezinjengokunyakazisa nokunyakazisa.
• I-Halibut ingaluma kungalindelekile, ngakho-ke kufanele uhlale ulungele ukulunywa, ngaphandle kwalokho ungayeka i-tackle.
• Abanye abadobi abakwazi ukukhipha i-halibut emanzini ngenxa yokuntula ulwazi. Uma izinkinga ezinjalo zikhona, ungacela usizo kwabanye abadobi. Uma lokhu kungenakwenzeka, khona-ke izinhlanzi ezibanjiwe zingadonselwa ogwini.

Izakhiwo Eziwusizo

I-Halibut ihlukaniswa ngenyama emnandi, kanye nokungabikho kwamathambo. Ngaphezu kwalokho, inyama ye-halibut iqukethe izinto eziwusizo ezifana namavithamini kanye nezakhi zokulandelela. Ngokudla inyama ye-halibut, ungakwazi ukugcwalisa umzimba ngezinto eziwusizo, ezizothinta kahle umsebenzi obalulekile wawo wonke umzimba.

Ukuba khona kwamavithamini namaminerali

Inqwaba yezinto eziwusizo zatholakala enyameni ye-halibut, njenge:

• Uvithamini B12.
• Vitamin D.
• Uvithamini E.
• Uvithamini A.
• Isodium.
• I-potassium.
• I-calcium.
• Magnesium.
• I-Phosphorus.
• I-Selenium.
• Insimbi.

Inani lamandla

I-100 g yenyama ye-halibut enamazinyo ahlanzekile iqukethe:

• 20,8 amagremu wamaprotheni.
• 2,3 amagremu amafutha.
• 0,4 mg Omega-3 fatty acids.

Kumagremu ayi-100 omkhiqizo, i-kcal engaphezu kuka-100 iyaphawulwa.

Ungayipheka Kanjani I-Arrowtooth Halibut - Amaresiphi Amnandi

I-Halibut ephekwe nge-fennel

Izithako:

• 4 izibopho ze-halibut, enesisindo esingamagremu angu-200.
• I-Fennel - izingcezu ezi-2.
• 20 amagremu ibhotela.
• Utamatisi owodwa.
• 20 ml i-anise aperitif.
• Owolintshi owodwa.
• Ihalananda elilodwa.
• 150 amagremu ukhilimu omuncu.
• 2 st. nezinkezo zamafutha yemifino.
• Ijusi likalamula.
• Upelepele ophansi omnyama nomhlophe.
• Usawoti.

Indlela yokulungiselela

1. Ikhasi bese ugeza i-fennel, bese uyiqoba kanye notamatisi.
2. Fafaza i-halibut fillet ngosawoti bese uthela ijusi kalamula, uyishiye imizuzu eyi-10.
3. I-Fennel kanye notamatisi kufakwe epanini lokuthosa, emva kwalokho i-fillet yezinhlanzi ithunyelwa lapha, igcwalise nge-aperitif nejusi lewolintshi.
4. I-pan imbozwe ngesembozo, futhi isidlo siphekwe imizuzu engu-20 phezu kokushisa okuphansi.
5. Ngemva kokulungela, inhlanzi ifakwe imifino ye-fennel kanye nembewu yamahalananda.
6. Isitsha esiphelile sinikezwa ilayisi nesaladi eluhlaza.
7. Isidlo esimnandi ngendlela emangalisayo.

I-Halibut ebhakwe namawolintshi namazambane

Ukuze ulungise isidlo udinga ukuba:

• 600-800 amagremu wenyama ye-halibut ehlanzekile.
• 1 ithisipuni yebhotela.
• 2 st. nezinkezo zamafutha yemifino.
• Ingxenye yekhilo lamazambane.
• Imayonnaise.
• Ama-apula, ulamula namawolintshi.
• Usawoti kanye nopelepele ukunambitha.

Isitsha silungiswa kanjani

1. I-Halibut fillet ifakwe usawoti ngezinongo futhi ishiywe imizuzu eyi-10.
2. Isitsha sokubhaka sigcotshwe ngamafutha.
3. Amazambane asikwa abe tincetu.
4. Ujusi ukhanywa ngaphandle kwewolintshi, futhi zonke ezinye izithelo ziyachotshozwa. Ngaphambi kwalokhu, udinga ukususa ikhasi kubo.
5. Amazambane anezithelo abekwe esitsheni sokubhaka, futhi i-fillet ibekwe phezulu.
6. Isoso iyalungiswa. Ngenxa yalokhu, imayonnaise ne-ketchup ixutshwe, ngokufaka ijusi lemon ne-orange, kanye nopelepele nosawoti.
7. Inhlanzi ithululelwa nge-sauce, emva kwalokho isidlo sifakwe kuhhavini bese sibhakwa kuze kube sethenda.
8. Ngemva kokupheka, isidlo sinikezwa etafuleni.

Iresiphi ye-Halibut Chinese eshisayo

Ukuze ulungise isidlo, udinga ukuqoqa:

• Ingxenye yekhilogremu yezibopho ze-halibut.
• 3 Art. nezinkezo zamafutha e-sesame.
• 2 tbsp. nezinkezo of soy sauce.
• I-Ginger.
• Amahlumela ambalwa e-cilantro.
• U-anyanisi oluhlaza.
• Usawoti.

Indlela yokupheka kahle:

1. U-anyanisi oluhlaza uqotshwe kahle ngokwanele, njengejinja.
2. I-fillet yezinhlanzi ifakwe usawoti futhi ifafazwe nge-ginger egayiwe, emva kwalokho inhlanzi ifakwe ngesitimu kuze kube yilapho ithenda.
3. Ngemuva kokuthi inyama yenhlanzi iphekwe, i-sauce namafutha e-sesame yengezwa phezulu, kanye no-anyanisi oluhlaza kanye ne-cilantro.
4. Isitsha esiphelile singakhonzwa etafuleni.

I-halibut ye-braised nge-fennel nokhilimu ohlutshiwe

Ukupheka izinhlanzi usebenzisa lobu buchwepheshe uzodinga:

• 2 izingcezu zenyama ye-halibut ehlanzekile.
• Ingxenye kalamula.
• I-sprig eyodwa ye-fennel.
• Isithelo esisodwa sikapelepele.
• 40 amagremu ibhotela.
• 1 ithisipuni imbewu yesinaphi.
• 60 amagremu sherry eyomile.
• 100 amagremu ukhilimu ohlutshiwe.
• Futhi usawoti kanye pepper.

Izigaba zobuchwepheshe zokulungiselela:

1. Izingcezu zezinhlanzi ziphathwa ngejusi kalamula, usawoti kanye nopelepele, ngokufaka i-fennel, pepper elimnandi elichotshoziwe, ibhotela kanye ne-sherry.
2. Konke lokhu kuphekwe imizuzu engu-15, bese ukhilimu ophekiwe uthululelwa esitsheni.
3. Ngemuva kokulungela, isidlo sifakwe ama-sprigs of greens.
4. Efomini elinjalo elithokozisayo, isidlo sinikezwa etafuleni.

I-halibut ebhakwe e-Norwegian

Izithako ezilandelayo zizodingeka:

• I-fillet engu-1 kg.
• 2 ingilazi yamanzi.
• 4 izingxenye zengilazi kafulawa.
• 100 amagremu ibhotela.
• Ulamula owodwa.
• 2 izikhupha zamaqanda enkukhu.
• Iwayini le-dessert - izingilazi ezi-2.
• Ingxenye yenkomishi kakhilimu.
• Usawoti kanye nopelepele.

Ukulandelana kokulungiselela

1. I-fish fillet iphekwe kuze kuphekwe futhi ikhishwe emhluzweni.
2. Izingcezu zezinhlanzi zichotshozwa zibe izingcezu ezincane futhi zithoswe kufulawa kuze kube nsundu yegolide.
3. Inyama yenhlanzi ethosiwe ibekwa esitsheni sokubhaka, kufakwe ijusi kalamula, ifakwe usawoti kanye nopelepele, bese ifakwa kuhhavini.
4. Umhluzi uhlanganiswe newayini, izikhupha nokhilimu, futhi yonke ingxube ithululelwa phezu kwezinhlanzi.
5. Izinhlanzi ziphekwe imizuzu engu-20, emva kwalokho isidlo sihanjiswa etafuleni.

I-halibut enamazinyo omcibisholo iyinhlanzi ebalulekile, nayo enempilo, njengokudla kwasolwandle okuningi. Ngenxa yenyama ehlwabusayo nenempilo, izitsha ezivela kule nhlanzi zaziswa kakhulu abathandi bezinhlanzi zasolwandle. Awukwazi ukuthenga izinhlanzi kuphela esitolo, kodwa futhi uhlanganyele ohlelweni lokuzibamba ngokwakho. Kulokhu, udinga ukulungiselela izimo ezingakhululekile, ngoba i-halibut ihlala emanzini asenyakatho, lapho kubanda khona, futhi lapho uthintana namanzi, umuzwa wokubanda ukhula kakhulu. Ngaphezu kwalokho, udinga nokuba nesineke, ngoba ukuluma kwe-halibut kuwumcimbi ongavamile kakhulu.