Nakhu engikuthole ku-Flickr, ngizibuza ukuthi ngabe bakhona yini abantu abadla imifino yekhulunyaka emhlabeni.
Uhlu lwabadla imifino kanye nemifino:
U-Lauryn Dinwiddie - oneminyaka engu-108 - vegan.
Owesifazane omdala kunabo bonke obhaliswe e-Multnomah County futhi okungenzeka ukuthi ungowesifazane omdala kunabo bonke esifundazweni. Ulandela ukudla okusekelwe ezitshalweni kuphela. Usesimweni esihle futhi uphile saka, ngisho nasonqenqemeni lwakhe lokuzalwa lweminyaka eyi-110.
U-Angelyn Strandal - oneminyaka engu-104 - odla imifino.
Uvezwe kuNewsweek, ungumlandeli weBoston RedSox futhi ubukela izimpi ze-heavyweight. Ushiye izingane zakubo ezingu-11. Yini eyamsiza ukuba aphile isikhathi eside kangaka? Uthi: “Ukudla kwemifino.
U-Beatrice Wood - oneminyaka engu-105 ubudala - imifino.
Owesifazane uJames Cameron enza ngaye ifilimu iTitanic. Nguye owasebenza njengesibonelo sikaRose osekhulile efilimini (leyo elengayo). Waphila waze wafinyelela eminyakeni eyi-105 ngokudla imifino ngokuphelele.
UBlanche Mannix - oneminyaka engu-105 ubudala - Imifino.
UBlanche ungumdli wemifino impilo yakhe yonke, okusho ukuthi akakaze ayidle inyama impilo yakhe yonke. Wasinda lapho kwethulwa indiza yokuqala yezelamani zakwaWright kanye nezimpi EZIMBILI ZOMHLABA. Ukhanya ngenjabulo nempilo, futhi ukuphila kwakhe isikhathi eside nenjabulo kuwukufaneleka kokudla imifino.
U-Missy Davy - oneminyaka engu-105 ubudala - i-vegan.
Ungumlandeli wobuJainism, isisekelo sabo esiwukuhlonipha izilwane. AmaJain abheka i-“ahimsa”, okungukuthi, awadli ngisho nobisi, ukuze angaphazamisi izinkomo, futhi azama ukudla ikakhulukazi izithelo futhi angalimazi isitshalo ngokukha amantongomane noma izithelo. U-Missy wayeyi-vegan futhi waphila iminyaka engu-105 ubudala, wayehlonishwa kakhulu ezweni lakubo.
U-Katherine Hagel - oneminyaka engu-114 - Imifino.
Ungowesibili omdala kunabo bonke e-US futhi ungowesithathu kunabo bonke emhlabeni. I-ovo-lacto-vegetarian, ithanda izaqathe no-anyanisi futhi ihlala epulazini lemifino. Ngaphezu kwemifino, uthanda ama-strawberries, ayewathengisa esemncane. Isitifiketi sakhe sokubhapathizwa esisemthethweni sithi wazalwa ngo-November 8, 1894.
Wayenamasethi amabili amawele futhi usenendodakazi eneminyaka engu-90 ubudala. Kuyathakazelisa ukuthi udadewabo kadadewabo wayengumuntu ophile isikhathi eside kunabo bonke eMinnesota futhi waphila iminyaka eyi-113 nezinsuku ezingama-72. UKatherine uthi usasebenza, ujabulela ukulima, ukukha ama-raspberries futhi usanda kutshala utamatisi.
UCharles “Hap” Fisher—uneminyaka eyi-102—odla imifino.
Njengamanje isakhamuzi esidala kakhulu saseBrandon Oaks. Usenengqondo ebukhali kanye ne-IQ ephezulu. Usasebenza e-Roanoke College futhi cishe uyisifundiswa esidala kunazo zonke esisashicilela amaphepha ezifundo.
Ungusosayensi. Uneziqu kukhemistri yocwaningo futhi uxazulule izibalo ezingenakubalwa. Wafundisa eHarvard. Lapho eneminyaka engu-10 ubudala, inkukhu yakhe ayithandayo yabulawa futhi yathoswa isidlo sakusihlwa, okwathi ngemva kwalokho uCharles wathembisa ukuthi ngeke aphinde ayidle inyama. UCharles uthi useneminyaka engaphezu kwengu-90 engadli imifino futhi manje useneminyaka engu-102.
UChristian Mortensen - iminyaka eyi-115 nezinsuku ezingama-252 - odla imifino.
UChristian Mortensen, odla imifino, uphethe irekhodi njengomuntu omdala kunabo bonke obhalwe ngokugcwele emhlabeni futhi mhlawumbe emlandweni wesintu (obhalwe ngokugcwele), ngokusho kwe-American Gerontological Society.
UJohn Wilmot, PhD, wabhala mayelana nalesi simo sokuphila isikhathi eside ngokweqile ocwaningweni lwangaphambili. Amadoda aphila isikhathi eside awavamile, abesifazane bavame ukuphila isikhathi eside. Yingakho impumelelo ye-Vegetarian Mortensen imangalisa kangaka.
Empeleni wafinyelela isimo sesibindi eside kakhulu - umuntu owaphila iminyaka engaphezu kweyishumi ngemva kwekhulu lakhe. Ngaphezu kwalokho, lo muntu osahluzekile engqondweni engenazimpawu zezifo eziwohlokayo nokusangana ungumuntu omdala kunabo bonke emlandweni wesintu, okuphila kwakhe kubhalwe ngokucophelela. (Kudingeka ukhumbule ukuthi kungase kube nabantu abadala, kodwa yonke imibhalo yobuKristu ihlolwe ngokucophelela futhi iqiniswe). Isibonelo sakhe saphoqa izazi ze-gerontologists ukuba zicabangele kabusha imibono yazo mayelana nomkhawulo wokuphila isikhathi eside kwabesilisa. UChristian unamancoko futhi ujabule ngokuphelele.
UClarice Davis - oneminyaka engu-102 ubudala - imifino.
Waziwa ngelika-“Miss Clarice”, wazalelwa e-Jamaica futhi uyi-Seventh-day Adventist osebenzisa ukudla okunempilo kwemifino. Akaphuthelwa nhlobo inyama, kunalokho, kunalokho, uyajabula ngokuthi akayidli. Ujabulisa wonke umuntu oseduze kwakhe. “U-Miss Clarice akadabuki lapho ekhona, ukwenza umamatheke ngaso sonke isikhathi! kusho umngani wakhe. Uhlale ecula.
UFauja Singh - oneminyaka eyi-100 - odla imifino.
Kuyamangaza ukuthi uMnu. Singh usawugijima umjaho webanga elide kangaka! Uphethe ngisho irekhodi lomhlaba le-marathon ngeminyaka yakhe. Ingxenye ebalulekile yokufeza leli rekhodi, okokuqala, ikhono lokuphila kuze kufike eminyakeni yakhe, okuyinto enzima kakhulu kunokugijima amakhilomitha angu-42. UFauja ungumSikh futhi intshebe yakhe ende namadevu kuqedela ukubukeka kahle.
Manje uhlala e-UK, futhi unikezwa ngisho nokuvela esikhangisweni se-Adidas. Ubude bakhe buyi-182 cm. Uthanda udali, imifino eluhlaza, ukhari, i-chappati netiye le-ginger. Ngo-2000, uSingh odla imifino wamangaza wonke umuntu ngokugijima amakhilomitha angama-42 futhi wephula irekhodi lomhlaba langaphambili cishe imizuzu engama-58 eneminyaka engama-90! Namuhla uphethe isicoco somgijimi omdala wemarathon emhlabeni, konke lokhu kungenxa yokudla kwemifino.
U-Florence Ready - oneminyaka engu-101 ubudala - othanda imifino, ukudla okuluhlaza.
Usawenza ama-aerobics izinsuku eziyisi-6 ngesonto. Yebo, kunjalo, uneminyaka engaphezu kweyi-100 futhi wenza ama-aerobics izinsuku eziyisithupha ngesonto. Ngokuvamile udla ukudla okuluhlaza, ikakhulukazi izithelo nemifino. Useneminyaka ecishe ibe ngu-60 engadli imifino. Abanye abadla inyama abaphili bedlule iminyaka engu-60, ingasaphathwa eyeminyaka engu-40. “Lapho ukhuluma naye, ukhohlwa ukuthi uneminyaka engu-101,” kusho umngane wakhe uPerez. – Kuyamangalisa!” "Blue Ridge Times"
UFrances Steloff - oneminyaka engu-101 ubudala - imifino.
UFrancis uthanda izilwane kakhulu. Uthathwa njengosanta ongumvikeli wezilwane futhi ubelokhu efundisa abantu ukunakekela zonke izilwane ezinhle ezisizungezile. Wayeyimbongi, umbhali, kanye nomnikazi wesitolo sezincwadi amakhasimende akhe ahlanganisa uGeorge Gershwin, Woody Allen, Charlie Chaplin, nabanye abaningi.
Njengowesifazane osemusha, kwadingeka alwele amalungelo abantu besifazane kanye nokuphikisana nokuhlolwa (khumbula, lokhu kwakusekupheleni kweminyaka yawo-1800 kanye nasekuqaleni kwawo-1900) ukuze kuqedwe ukuvinjelwa kwezincwadi, ngenxa yenkululeko yokukhuluma, okwagcina kuholele ekulweni nokucwaninga okubaluleke kakhulu. izinqumo emlandweni. eMelika. Umbiko mayelana naye wanyatheliswa kuyi-New York Times.
U-Gladys Stanfield - oneminyaka engu-105 ubudala - odla imifino impilo yonke.
UGladys wafunda ukushayela ngeModel T Ford, uyakuthanda ukudla kwakhe kwemifino futhi uyavuma ukuthi ngezikhathi ezithile udla ushokoledi noma ama-muffin okusanhlamvu anoju. UGladys uyisakhamuzi esidala saseCreekside. Akazange adle (futhi akakaze afune ukuzama) i-steak ngenxa yephunga layo. I-Vegetarian ithanda ukuphila, inabangane abaningi futhi igubhe usuku lwakhe lokuzalwa lokugcina ekanye nabangane abangaphezu kuka-70. Ubengumuntu othanda imifino impilo yakhe yonke futhi akakaze ayinambitha inyama eminyakeni eyi-105.
UHarold Singleton - oneminyaka eyi-100 - i-Adventist, i-African American, imifino.
UHarold “HD” Singleton wayengumholi nephayona lomsebenzi wama-Adventist phakathi kwabansundu eningizimu ye-United States. Wathweswa iziqu e-Oakwood University, wasinda ekuwohlokeni okukhulu komnotho futhi waba umongameli weSouth Atlantic Conference. Wayengekho kuphela phakathi kwabalweli bokuqala bamalungelo abantu base-Afrika baseMelika, kodwa wayengumuntu odla imifino eminyakeni engaphezu kwekhulu edlule, lapho abantu abambalwa ababengacabanga ngakho.
Gerb Wiles - engu-100 ubudala - imifino.
Ngenkathi i-Coat of Arms isencane, uWilliam Howard Taft wayengumongameli, futhi inkampani ye-Chevrolet Motor Cars yayisanda kusungulwa. Kodwa-ke, wasinda kuze kube yilolu suku futhi ubheka ukudla kwemifino, ukholo, amahlaya kanye nemidlalo njengezimfihlo zokuphila kwakhe isikhathi eside. Yebo, ezemidlalo, uthi.
Ijazi lezikhali lisaphampa imisipha ejimini. Ijazi lezikhali lihlala eLoma Linda, okubizwa ngokuthi "indawo eluhlaza okwesibhakabhaka", lapho abantu abaningi abaneminyaka eyikhulu bahlala khona. Cishe bonke abayidli inyama, balandela ukudla okusekelwe ezitshalweni, badla izithelo, amantongomane, imifino futhi banenjongo enhle kakhulu.
U-Loma Linda uye wavela ku-National Geographic futhi uvela encwadini ethi Blue Zones: Longevity Lessons from Centenarians. UGerb usaya ejimini futhi usebenzisa imishini efika kweyi-10 ukuze “aqeqeshe izingxenye ezihlukene zomzimba,” ngaphezu kokudla okungenanyama.
Owesifazane omdala waseShayina, indoda endala yaseNdiya, endala yaseSri Lanka, endala yakwaDane, endala yaseBrithani, ama-Okinawans, umgijimi omdala wemarathon, umakhi womzimba omdala kunabo bonke, indoda endala kunabo bonke enesitifiketi, owesifazane wesibili omdala, uMarie Louise Meillet, bonke babeyizinqamuleli zamakhalori. imifino, i-veganism, noma ukudla okuphezulu ekudleni kwezitshalo.
Isihluthulelo sekhulu leminyaka: ayikho inyama ebomvu kanye nokudla kwemifino.
Okubalulekile wukuthi ungaphila iminyaka eyi-100 noma ngabe uyayidla inyama noma cha. Abantu be-WAPF bakholelwa ukuthi ngemva kwesikhashana labo abangayidli inyama baqala ukukhiqiza inzalo enempilo encane. Lokhu akukabi ezinhlelweni zami, ngakho-ke, kuyiqiniso noma cha, le mpikiswano evuna inyama ayisebenzi kimi. Bacabanga nokuthi abantu abadla inyama banempilo enhle. Ngikholelwa ukuthi sidinga amaprotheni aphelele, kodwa lokho akungivumeli ukuba ngidle inyama. Ngokwesibonelo, kungani ama-Seventh-day Adventist, engabantu abadla imifino, ephila isikhathi eside ngokuphindwe kanye nengxenye kunabantu abadla inyama?
Ocwaningweni lwama-Seventh-day Adventist—alandela ukudla okuqinile kwemifino—kwatholakala ukuthi abantu abadla kakhulu imifino baphila unyaka nengxenye isikhathi eside kunalabo abadla inyama; labo ababedla njalo amantongomane bathola eminye iminyaka emibili ngaphezulu.
E-Okinawa, eJapane, lapho kunabantu abaningi abaneminyaka eyikhulu, abantu badla imifino efinyelela ku-10 ngosuku. Mhlawumbe ucwaningo lwangomuso luzosikhanyisela kancane ngalesi sihloko.