Okuqukethwe
Incazelo jikelele yalesi sifo
I-Amblyopia (edume kakhulu nge- “iso elivilaphayo») - ukukhubazeka komsebenzi obukwayo, ongenakulungiswa ngamalensi noma izibuko zokuxhumana, ikakhulu kungokwesibili (okungukuthi, akukho zinguquko esakhiweni se-analyzer yombono).
Funda futhi nendatshana yethu ezinikele yokondliwa kweso.
Ukuhlukaniswa kwe-amblyopia kanye nezimbangela zezinhlobo zayo:
- I-dysbinocular: isizathu yi-strabismus, ngenxa yalokho iso eligulayo linqanyuliwe enqubweni yokubuka, futhi enempilo ithatha ukwenziwa kwemisebenzi yayo kabili;
- refractory - eba lapho kukhona khona i-astigmatism, i-myopia noma i-hyperopia;
- i-anisometropic - iso ngalinye linamandla ahlukile we-optical;
- ukufiphala - uketshezi lwamehlo, ameva, isibazi esisele ngemuva kokulimala, ukulimala kwezicubu ezibhekele ukunyakaza kwamehlo, ukulengisa ijwabu leso eliphezulu;
- uhlanya - imbangela ukushaqeka okukhulu ngokomzwelo (okuwukuphela kohlobo lwe-amblyopia olungasuswa ngokuphelele).
Izimpawu ze-amblyopia
Esigabeni sokuqala sesifo, cishe akunakwenzeka ukuthola isifo futhi isiguli singabona ngephutha ukuthi amehlo aso asebenza ngokuhlukile. Uma kuphakanyiswa i-strabismus yomuntu, khona-ke kudingeka avivinywe njalo ngudokotela wezifo zamehlo futhi enze izifundo zokwelashwa, ungakhohlwa izindlela zokuvimbela. Lokhu kusebenza futhi kubantu abanamazinga aphezulu we-hyperopia.
Ngokuyinhloko, iziguli ezine-amblyopia aziqondakali kahle esikhaleni (ikakhulukazi endaweni entsha), yingakho zibukeka zingenangqondo futhi zinganaki.
Iziguli ezine-amblyopia, ngenkathi zibuka i-TV, ngenkathi zifunda, zimboza iso lazo elibuthakathaka ngesandla. Izingane - jikisa amakhanda azo lapho zibuka okuthile.
Umsebenzi oyisidina, onzima uhambisana nekhanda elibi. Lokhu kungenxa yokuqina okuqinile kwemisipha ye-optic.
Ukudla okuwusizo kwe-amblyopia
Imikhombandlela eyinhloko ekwelapheni lesi sifo ukuthuthukiswa komsebenzi wokubuka nokuqiniswa kwemisipha ye-optic. Ukuze lokhu kwenzeke, udinga ukudla okufanele, ugxile kokudla okulandelayo:
- 1 imvelaphi yezilwane (inhlanzi, inyama engenamafutha, ukhwathu, amaqanda, imikhiqizo yobisi);
- 2 imvelaphi yemifino: imifino (zonke izinhlobo zama-crucifers, upelepele omnandi, izaqathe, ithanga, ubhontshisi we-asparagus nazo zonke izilimo eziyizigaxa, oluhlaza okwesibhakabhaka, utamatisi, amazambane), amajikijolo nezithelo (ukwatapheya, umango, kiwi, ibhilikosi, ama-persimmons, amagilebhisi, amakhabe namakhabe, zonke izithelo ze-citrus, amapentshisi kanye ne-kiwi, ama-strawberries, ama-blueberries), amakhambi (isipinashi, i-dill, i-parsley, isilimo esidliwayo esinamagatsha anamanzi), imbewu enamantongomane, amakhowe, okusanhlamvu (okugcwele okusanhlamvu), umnqumo namafutha e-flaxseed.
Amajusi asanda kufinywa awusizo kakhulu (ikakhulukazi avela kuzaqathe, isilimo esidliwayo esinamagatsha anamanzi, isipinashi, idile, isilimo esidliwayo esinamagatsha anamanzi), itiye eliluhlaza kanye nama-decoctions ahlukahlukene wamakhambi okwelapha futhi nginonyaka ubudala.
Umuthi wendabuko we-amblyopia
Ukusuka kokuhlangenwe nakho kweminyaka eminingi kwabelaphi bendabuko, izindlela zokupheka ezilandelayo zigcinwe zadluliselwa:
- Phuza njengama-decoctions wetiye ama-blueberries, ama-currants (abomvu namnyama), ama-sitrobheni asendle nama-strawberries, amaqabunga e-dioecious sembabazane.
- I-tincture ye-rosemary yokwelapha. Thatha amagremu ama-50 e-rosemary, uwufake engxenyeni yelitha yewayini elimhlophe (udinga ukugcizelela izinsuku ezimbili ebumnyameni, ngaphandle komswakama ophezulu, indawo). Ekupheleni kwesikhathi - isihlungi. Phuza le tincture ngaphambi kokudla (imizuzu engu-2). Isilinganiso - 20 tbsp. isipuni ngasikhathi.
- Faka amagremu angama-200 eparsley kumamililitha angama-30 wamanzi. Letha kumathumba, bamba imizuzu emibili, khama. Phuza amakhaza kanye ngosuku. Khetha lapho kuvumelana kangcono khona: kusihlwa noma ekuseni.
- Thatha amagremu angu-10-15 we-mint (ikati), i-clover elimnandi, i-eyebright, i-lemon balm, i-valerian (izimpande), i-blackberry, amaqabunga e-walnut. Hlanganisa futhi ubeke epanini nge-500 ml yamanzi ashisayo, upheke imizuzu engu-15. Sebenzisa amamililitha ayi-100 ngaphambi kokudla.
- Thatha isipuni se-eyebright ne-hernia. Thela amanzi abilayo abilayo. Shiya ukunikeza amahora amabili. Phuza ingxenye yesithathu yengilazi imizuzu eyi-2-15 ngaphambi kokudla.
- Amavithamini amaningi alungele iso kuzimbabazane ezisencane. Kunconywa ukuba udle isaladi kuyo.
- Imaski yoju. Faka ungqimba loju ezinkophe zamehlo ubusuku bonke. Hlanza ekuseni.
- Kuyasiza ukwenza ama-lotion nokucindezela kusuka kwamehlo, i-cornflower, i-chamomile.
- Kuyadingeka ukukhulula ukungezwani nokubhucungwa. Ukuze wenze lokhu, udinga ukuvala amehlo akho bese uhlikihla izinkinobho zamehlo ngezandla zakho ngokunyakaza okuyindilinga. Ngokuhamba kwewashi nangokuphikisana newashi.
- I-Physiotherapy. Ngisho nokuvivinya okulula kakhulu nokwakudala kuzokwenza. Ngemuva kwakho konke, into esemqoka ukwenziwa njalo. Ungavele ucwayize amehlo akho ngokushesha, uwahambise kwesobunxele nangakwesokudla, phansi naphezulu, udwebe umbuthano.
- Ukuze welashwe i-amblyopia, kubalulekile ukuvala iso elinempilo futhi ulayishe isiguli. Ngokwesibonelo, efekethisiwe, ukunitha, ubuhlalu. Ngemuva kwalokho imisipha ebuthakathaka iyaqiniswa futhi umbono ulinganiswa kancane kancane. Ukwelashwa kufanele kwenziwe ezinyangeni eziyi-3-4.
Awukwazi ukunikeza isikhathi eside futhi eqolo iso uhlobo. Thatha amakhefu njalo ngemizuzu engama-30 kusukela ufunda, ubhala noma usebenza kukhompyutha. Ngenkathi uziphumulele, ungenza i-gymnastics yamehlo, ukubhucunga umzimba, noma, ngokumane, ubuke ngefasitela.
Ukudla okuyingozi nokulimazayo kwe-amblyopia
- i-pasta;
- Isinkwa esimhlophe;
- inyama enamafutha;
- imikhiqizo eseqediwe (eyingozi kakhulu - inyama);
- ukubhema inyama nenhlanzi;
- usawoti noshukela;
- isoda elimnandi;
- iziphuzo ezidakayo;
- ikhofi;
- ukugcina amasoso nokugqokiswa (isosi yesosi eyintandokazi yawo wonke umuntu nayo iyingozi);
- mnandi.
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!