Amafutha e-almond - incazelo kawoyela. Izinzuzo zezempilo kanye nokulimala

Incazelo

Uwoyela we-alimondi unomphumela onamandla kakhulu wokuthambisa, ophinde ulinganise i-pH yesikhumba, ehlushwa ngamanzi anzima nezimonyo. Uwoyela we-alimondi ubusaziwa ngokuthi "uwoyela wobuhle" iminyaka engaphezu kwezinkulungwane eziyisishiyagalombili.

Amafutha e-almond ayikhambi eliyingqayizivele lobuhle nempilo. UQueen Cleopatra noJosephine Bonaparte bakusebenzise kuzindlela zabo zokupheka ukunakekelwa kwesikhumba nezinwele. Umlando kawoyela ubuyela emuva ngaphezu kwamakhulu ayisishiyagalombili eminyaka, futhi akwaziwa ukuthi uvelaphi. Izwe lakubo kungaba amazwe ase-Asia noma iMedithera.

Ukwakhiwa kwamafutha e-almond

Amafutha atholakala ngokucindezela okubandayo noma okushisayo kusuka embewini yama-alimondi ababayo namnandi - isihlahla esincane esithanda ukukhanya, isitshalo sezithelo zamatshe. Ngesikhathi esifanayo, imikhiqizo evela kuma-alimondi ababayo isetshenziselwa kuphela imboni yeziqholo nemithi: inephunga elimnandi, kodwa ayifanele ukusetshenziswa komuntu.

Ngokuphambene nalokho, umkhiqizo owenziwe ngezimbewu ezimnandi ze-alimondi awuthokozelwa kuphela ngabasebenza ngezimonyo, kepha nangongoti bezokupheka ngokunambitheka kwawo okuhle nephunga elimnandi.

Ngenxa yokuqukethwe okuphezulu kwe-oleic acid, uwoyela we-alimondi usetshenziswa njenge-agent yokwelapha nezimonyo. Ake sibhale izinto eziyinhloko ezakha umkhiqizo:

• i-monounsaturated oleic acid Omega-9 (65-70%);
• i-polyunsaturated linoleic acid i-Omega-6 (17-20%);
• amavithamini A, B, EF;
• i-sodium, i-selenium, ithusi, i-magnesium, i-zinc, i-iron, i-phosphorus;
• ama-carotenes nama-bioflavonoids, amaprotheni, ushukela.
• Ukuhlungwa kwezakhi ezimbewini nakuwoyela kunqunywa isimo sendawo sokukhula kwe-alimondi.

Njengawo wonke amafutha omnqumo wemvelo, okuqukethwe kwekhalori kuphakeme impela: 820 kcal 100 g ngayinye.

Uwoyela we-alimondi awunayo i-cholesterol, okwenza kube isithako esiwusizo ekuphekeni kokudla. Ngendlela efanelekile yokudla, lo mkhiqizo ekudleni ungaqinisa kakhulu umzimba, uqede ubungozi bezifo ezimbi.

• I-Oleic acid - 64 - 86%
• I-Linoleic acid - 10 - 30%
• I-Palmitic acid - 9%

Izinzuzo zamafutha e-alimondi

Uma kuqhathaniswa nezinye izitshalo, umuthi we-alimondi uphatha irekhodi lenani lamafutha eliqukethe.

Amafutha e-almond aqukethe ama-acid amaningi: cishe i-70% ye-monounsaturated oleic acid, i-linoleic acid kanye nenani elincane lamafutha acid agcwele. Lezi zokugcina azizuzisi kangako futhi, uma zingenwa, zingathinta ukwanda kwesisindo samafutha.

Amafutha e-almond aqukethe ama-phytosterol, ukugxila okuphezulu kwamavithamini E no-K nama-cholines. Banomphumela omuhle empilweni yesikhumba, basenze sithambe ngisho nebala.

Ukulimala kwamafutha e-alimondi

Akuvunyelwe ukusebenzisa uwoyela wama-alimondi kuphela uma kukhona ukungabekezelelani ngakunye. Ungahlola lokhu ngokwenza isivivinyo - gcoba ithonsi likawoyela esihlakaleni sakho bese ubheka isimo sesikhumba. Uma ukucasuka kungaveli kungakapheli isigamu sehora, khona-ke uwoyela ungasetshenziswa ngaphandle kwemingcele.

Kuyafaneleka ukukhumbula ukuthi kukhona kokubili amafutha e-alimondi amnandi futhi ababayo. Umehluko wabo ukuthi izinhlamvu zama-alimondi ababayo ziqukethe i-amygdalin, enikeza le nati ukunambitheka nephunga elithile. Kulokhu, i-amygdalin iyakwazi ukubola ibe yi-hydrocyanic acid enobuthi ngenkathi kucutshungulwa okuthile kuhulumeni kawoyela obalulekile.

Amafutha abalulekile asetshenziswa ngokuqapha okukhulu nangamanani amancane kakhulu, engeza amaconsi ambalwa ku-oyela oyisisekelo. Ngendlela yayo emsulwa futhi ngaphandle kokwesaba, ungasebenzisa amafutha ka-alimondi amnandi, ayisisekelo nje.

Ukusetshenziswa ngokweqile kwamafutha e-alimondi kungadala ukucasuka kwesikhumba kanye nomsebenzi owandayo wezindlala ezi-sebaceous.

Ungayikhetha kanjani i-almond oil

Sicela unake ukupakisha ngaphambi kokuthenga. Amafutha asezingeni eliphakeme athengiswa ngengilazi emnyama emabhodleleni amancane, futhi impilo yeshalofu ebekiwe ayikwazi ukudlula unyaka owodwa.

Amafutha we-alimondi asezingeni eliphakeme acacile, anombala ophuzi nephunga elincane elimnandi le-nutty. Imvula ayamukeleki, lokhu kukhombisa ikhwalithi ephansi kawoyela noma izithasiselo zokufakelwa.

Kunconywa ukugcina uwoyela we-alimondi esiqandisini noma kwenye indawo epholile, kude nokukhanya okuqondile.

Ukusetshenziswa kwamafutha e-alimondi

Amafutha e-almond asetshenziswa ngenkuthalo ku-cosmetology yokunakekela isikhumba sobuso nomzimba, kanye nezinwele nezinzipho. Uma isetshenziswa njalo, ithuthukisa ibala, yenze isikhumba sibe bushelelezi, inyuse ukuqina futhi ishelele imibimbi.

Amafutha e-almond alungele zonke izinhlobo zesikhumba futhi enza izinto ezihlukahlukene. Ibuye isetshenziselwe ukunakekela isikhumba esibucayi sezinsana. Kuletha izinzuzo ezinkulu kakhulu esikhunjeni esomile, esidabukile sezindebe, izandla nezinyawo. Futhi ifanele ukusikhipha kancane indawo yamehlo. Lokhu kubhucungwa kuthuthukisa ukujikeleza kwegazi, kusiza ekunciphiseni imigqa yokuveza futhi kukondle ama-eyelashes, kuwenze abe mkhulu futhi abe nempilo.

Uwoyela we-alimondi uvikela kahle isikhumba emathonyeni amabi emvelo. Ingasetshenziswa ezindaweni ezomile zesikhumba ngaphambi kokushiya indlu emakhazeni nasemoyeni, nanjengesivikelo esivikela imisebe ye-UV.

Njengamafutha amaningi emifino, i-alimondi ingasetshenziselwa ukususa ukwakheka ebusweni nasemehlweni. Amafutha afudunyezwa kancane kancane kanti isikhumba sisulwa nge-swab kakotini emanziswe ketshezi kancane. Amafutha amaningi asuswa ngethawula lephepha.

Ukuqinisa izintambo zezinwele nokukhuthaza ukukhula kwezinwele, uwoyela we-alimondi ofudumele ufakwa ezimpandeni bese ugcotshwa kuwo. Ngemuva kwehora, geza nge-shampoo. Ungaphinda uthambise imikhawulo yezinwele zakho ukunciphisa ukwephuka.

Amafutha e-almond athuthukisa isimo sezipikili ezi-brittle. Ukugcoba njalo uwoyela kupuleti lesipikili kanye ne-cuticle kususa ukoma, izipikili ezishayayo neziminyene.

Ngaphezu kwalokho, uwoyela wama-alimondi ulungele ukusikhipha umzimba ngokugcwele. Ungangeza amaconsi ambalwa kawoyela obalulekile kuwo ukuthuthukisa umphumela. Isibonelo, i-anti-cellulite massage, hlanganisa izipuni ezimbalwa zamafutha e-almond base kanye namaconsi ayi-3-4 kawoyela obalulekile we-orange.

Izindlela Ezi-10 Zokusebenzisa Amafutha Ka-Almond

1. Njengokhilimu wamehlo

Uwoyela we-alimondi ulula futhi awukhukhumali, ngakho-ke ungasetshenziswa nasesikhunjeni sejwabu leso esibucayi ukuze bushelelezi imigqa emihle ezungeze amehlo.

2. Amafutha e-almond njengekhilimu yobuso elwa nokuguga

Ngenxa yokuqukethwe okuphezulu kukavithamini E, uwoyela we-alimondi wezimonyo usebenza njengenye indlela enhle kakhulu yokugcoba ama-anti-mibimbi, ukushelela isikhumba sobuso, ukubuyisela ukuqina kwaso nethoni, kuqinise i-oval nokuqabula ibala.

3. Njengokhilimu wesandla

Uvithamini A emafutheni usiza ukuswakalisa isikhumba futhi usivikele emiphumeleni emibi yemvelo nasezintweni zokuhlanza ezinolaka.

4. Njengekhambi lezinduna

Abanikazi besikhumba esinezinkinga bazowuthokozela umphumela wama-antibacterial kawoyela wama-alimondi, onikezwa uvithamini wawo F. Faka isicelo ngokuqonde ngqo ebusuku, futhi ekuseni ngeke kube khona umkhondo wesigaxa!

5. Njenge-accelerator yokukhula kwezinwele

Ungayisebenzisa kanjani i-almond oil? Yibhucungule ezimpandeni zezinwele zakho ama-2-3 izikhathi ngeviki, futhi ukukhula kwazo kuzosheshisa cishe ama-2 times!

6. Njengekhambi lokusha

Amafutha e-alimondi athambisa, abuyisa futhi aqeda ubomvu, ukwelashwa okuhle kakhulu kwesikhumba esonakaliswe ngokushisa, noma ngabe uthinta ipani elishisayo noma ukushiswa yilanga.

7. Njengomuthi wokuhlanza

Amafutha e-almond anesakhiwo esilula, afakwa ngokushesha futhi asuse ngokuphelele ukwakheka okungangeni manzi.

8. Njengomenzeli we-anti-cellulite

Isikhumba somzimba sizoguqulwa uma usithambisa ngamafutha e-alimondi: ingaphezulu lizoba bushelelezi, linwebe kakhudlwana, ukuqina kuzobuya futhi amaqhubu azonyamalala. Futhi, uwoyela we-alimondi usiza ngama-stretch marks.

9. Amafutha e-alimondi njengesifihla-buso sezinwele

Uma ufaka umaskhi ogcwele uwoyela we-alimondi ogcwele ngokuphelele, bopha ngethawula bese ushiya ihora, bese ugeza ngamanzi afudumele kanye ne-shampoo encane, izinwele zakho ziba bushelelezi, zicwebezele futhi zikhanye ngokwengeziwe.

10. Njengosizo lokunciphisa isisindo

Isipuni samafutha e-alimondi ngosuku sizosiza ekuhlanzeni amathumbu amagesi nobuthi, futhi isisu sakho sizothamba ngokugqamile!