I-Allergy - izimpawu zayo nokuthi ungalwa kanjani nazo?
I-Allergy - izimpawu zayo nendlela yokulwa nazo?ukuhlala ne-allergies

Iqiniso lokuthi wena noma othile emndenini wakho unokungezwani komzimba wakho alikukhiphi izinhlelo zakho. Ungaphila impilo ejwayelekile ne-allergies. Kufanele nje usondele kuyo ngekhanda lakho. Ngokusho kodokotela, i-allergies ayinalo ilungelo lokuba khona ngaphandle kwe-allergen. Kodwa-ke, ungayiqeda kanjani i-allergen enjalo endaweni yethu emhlabeni wanamuhla? Ngenxa yalesi sizathu, okwamanje sinezinhlobo ezimbili zokwelashwa: imbangela kanye nezimpawu.

Isinyathelo sakho sokuqala, nokho, kufanele kube ukugwema ukuthintana ne-allergen ngangokunokwenzeka, izinto ezingezwani nomzimba osabela kuzo. Ngezinye izikhathi kungase kuqhubeke futhi kungakhululekile ngokuphelele, kodwa kuyisixazululo esingcono kakhulu sokuvimbela izimpawu ukuthi zingabi zimbi kakhulu. Ukungezwani nomzimba kumuntu kungafaniswa nesimo lapho uzama ukuxosha impukane ngesibhamu. Umzimba womuntu onokungezwani komzimba nezinto ezithile usabela ngokwedlulele ezintweni ezingezona usongo. Izimpawu eziyinhloko zalokhu kusabela ngokuvamile ukukhwehlela, ikhala eligijimayo kanye nokuphefumula, ukuqunjelwa, ukuvuvukala nokuluma, kanye nesifo sohudo, isicanucanu kanye nanoma ibuphi ubuhlungu besisu. Iningi lama-allergies libangelwa izinto ezingezwani ne-inhalant. Laba yibo abangena ngomgudu wokuphefumula. Phakathi kwazo kukhona impova, isikhunta, izilwane ezifuywayo kanye nezibungu. Ukungezwani nobuthi beminyovu nezinye izinambuzane ze-Hymenoptera, okungukuthi izinyosi, ama-hornets nama-bumblebees, kwenzeka nakuwo wonke umuntu wekhulu. I-allergies yokudla, ngokuvamile, itholakala ezinganeni, ngenhlanhla, zivame ukudlula ngeminyaka. Lezo eziphikelelayo zize zibe abantu abadala zenzeka cishe ku-4% wamaPoles. Okungavamile ukungezwani komzimba okwenzeka ekuphenduleni imithi, kuhlanganise nama-antibiotic. Kubalulekile ukuthi ulwe nezibungu. Zitholakala othulini lwendlu, ngakho-ke kukho konke esihlangana nakho nsuku zonke - emibhedeni yefenisha, izindonga, izindwangu zamatafula, izingubo, imibhede, phansi, futhi uhlu luqhubeka njalo. Lawa ma-arachnid awabonakali, futhi okuwukuphela kwesici esizwelayo i-guanine etholakala emanzini awo. Vimbela ukuthuthukiswa kwabo, ukuhlanza njalo, ukuvuza okombhede, faka isembozo esifanele umatilasi wombhede lapho kukhona khona izibungu eziningi, izingubo zokulala ezilwa nomzimba nazo zisebenza ngokuphelele. Kuyafaneleka ukwazi ukuthi izibungu ziyafa ekushiseni okungama-degree angama-60, nangaphansi kwe-zero. "Buyela emvelweni"Akukhona mayelana nokulondoloza, ukukhawulela amakhemikhali ahilelekile ekuphileni kwakho kwansuku zonke. Ngokuvamile, izixazululo zemvelo ziba ngcono kakhulu futhi zisebenza kangcono kunozakwabo bamakhemikhali. Isitimu esishisayo, usawoti, isoda noma uviniga kungezinye zezinto ezimbalwa ezizokusiza uhlanze indlu yakho ngendlela engokwemvelo nangenxa yomndeni wakho.Thola ukufundaKubaluleke kakhulu ukuthi unake okuqukethwe kwezithako ze-allergenic emikhiqizweni oyithengayo. Kuyisibopho ukuthi ukupakishwa kuqukethe ulwazi lwezinto ezibangela ukungezwani komzimba, uma iqukethe noma yikuphi. Hlala uqaphile. Ngaphezu kwalokho, kubalulekile ukuthi ukhumbule mayelana nokungezwani komzimba lapho ukhetha indawo yeholide lakho. Khetha amasu asekelwe ohlotsheni lokuzwela.

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