Manje okuthandwa kakhulu yi-Superfoods: Imbewu ye-Chia, i-quinoa, i-spirulina, amajikijolo eGoji.
Kungani ziwusizo kangaka futhi kungenzeka yini ukushintsha imikhiqizo yangaphandle ebizayo ngozakwabo basekhaya? Impendulo yalo mbuzo ikuvidiyo encane ngezansi.
Impilo ye-UCF: Ama-Superfoods Wempilo Ephakeme