I-spa ngaphambi komntwana

Ungaya nini i-spa?

Hlela ikhambi phakathi kwenyanga yesi-3 neyesi-7 yokukhulelwa. Ngaphambili, sizizwa singaphansi kwezinzuzo, ikakhulukazi mayelana nobuhlungu beqolo nemilenze esindayo. Khona-ke, kuba sengozini yokwanda kokukhathala. Cela iseluleko kudokotela wakho wezifo zabesifazane ukuze uhlole ukuthi awuhlushwa yinoma yikuphi ukuphikisana (ukufinyela okuvamile, intamo ivuleke kancane, njll.)

Liyini iphuzu le-thalasso?

Ukwelapha ngaphambi kokubeletha kunikeza isisombululo esifanele cishe kuzo zonke izinkinga ezincane zokukhulelwa: ubuhlungu beqolo, ubuhlungu emilenzeni, ukukhathazeka, ukukhathala, njll.

I-thalasso yenzeke kanjani?

Kulolu hlobo lwe-thalassotherapy, uzoba nelungelo lokuhlolwa kwe-dietetic kanye nokulandelelwa komuntu siqu okunomsoco okusiza ukugcina inkambo ohlangothini lwesisindo ngenkathi kugcinwa ukukhula okuhle kombungu. Ngasohlangothini lokwelapha, amaseshini e-physiotherapy akhulula izinhlungu zokubuyela emuva kuyilapho i-yoga, i-gymnastics ethambile, i-aquagym kanye ne-sophrology kuthuthukisa ukulungiselela ukubeletha. I-Pressotherapy kanye ne-cryotherapy, ngakolunye uhlangothi, ithuthukisa ukujikeleza kwegazi kanye nokuphila kahle kwemilenze. Ukuphumula echibini lokubhukuda, ama-whirlpools, izihlambi ezingaphansi kwamanzi kanye ne-affusions kuqeda ukucindezeleka, ukukhathazeka nokukhathala.

Ukuze ugweme: amajethi, igumbi lomusi, i-sauna kanye nezimila zasolwandle ezisonga emilenzeni.

shiya impendulo