U-Anthony Bourdain ungumpheki waseMelika, umbhali, umhambi, nomuntu wethelevishini owaziwa ngezinhlelo zakhe ezihlola amasiko aphesheya, ukudla, kanye nesimo somuntu. UBourdin wayebhekwa njengomunye wabapheki abanethonya kakhulu esikhathini sethu.
Wabizwa ngokuthi ngumpheki ngemikhuba yobudlova. Wahamba umhlaba wonke, wajwayela ukudla kwasendaweni futhi waphuza ngesikhathi sokuqala. Futhi ngubani, kanye neseluleko sika-Anthony Bourdin sendlela yokususa i-hangover, ungamethemba.
Umkhandlu waseCalifornia
U-Anthony wake wavakashela iNhlonhlo YaseCalifornia. Ukuvakasha, vele, akuzange kuhambe ngaphandle kwesihenqo, futhi uchwepheshe wezokupheka wasebenzisa ikhambi lokulwa ne-hangover elibandakanya izingxenye ezintathu zejusi (iplamu, utamatisi nolamula ngokulingana okulinganayo) nengxenye eyodwa kabhiya. Njengoba u-Anthony aqinisekisa, ithuluzi lasebenza.
Umkhandlu ovela ePeru
Abantu basePeru bajwayele ukwelapha imiphumela engemihle yeziphuzo zakamuva ngesiphuzo esibabayo esibizwa ngeleche de tigre, esihumusha njengobisi lwehlosi. Ngaphandle kokuthi ngokungangabazeki idakiwe, bekungeke kulunge ngokuphelele ukuyibiza ngokuthi isiphuzo. ILeche de tigre iyi-marinade yokulungiselela i-ceviche yezinhlanzi zasePeru.
Izithako (zabantu abayi-8):
- I-lime - ama-4-5 ama-PC.
- Garlic - 1 i-clove
- U-anyanisi obomvu - 1 pc.
- I-Serrano pepper - ama-2-3 ama-PC.
- Amafutha omnqumo amancane - 60 ml
- Isikwele - 350 gr
- Ama-bass olwandle - 500 gr
- Izimbaza - izingcezu ezingama-24-32
- Usawoti, upelepele omhlophe omhlophe - ukunambitha
- Coriander - 1 tbsp.
Ukulungiselela: Cindezela ujusi kusuka kukalamula, usike kahle ugarlic, usike u-anyanisi neskwidi kanye nokhonkolo ube izingcezu ezincanyana. Hlanganisa zonke izithako ngaphandle kwe-coriander esitsheni esingenasici, ingilazi noma i-ceramic bese uhamba emanzini esiqandisini imizuzu engu-10. Khama i-marinade evelayo bese ukhipha izingilazi ezipholile ezipholile, uhlobise nge-coriander ngaphezulu.
Umkhandlu waseSeoul
Ngenkathi edabula iSeoul, uBourdain wakhubeka endaweni yokudlela lapho azitika khona ngesobho lendabuko laseKorea elibuyela emuva eNkathini Ephakathi. Igama lesobho elithi "hejunguk" ngokwezwi nezwi lisho "isobho lokukhulula i-hangover", futhi bobabili abavamile nezikhulu bathola insindiso kuso. Inani lezithako alinakucatshangwa, futhi phakathi kwabo ungathola ugarlic, isithombo, upelepele, iklabishi elomile kanye nokusikwa kwengulube phakathi kwabo.
Vele, akunakwenzeka ukuthi uzokwazi ukupheka isobho elinjalo ngaphandle kokwazi iresiphi ngqo, kepha isobho kanye nomhluzi osanda ukwenziwa ekuseni ngemuva kokuphuza kuyindlela enhle yokuqeda ukuhlukunyezwa.
Ngokuvamile, kuwo wonke amava akhe okucasha, u-Anthony wenza imithetho emi-2 elula:
1 - uma kungenzeka, ungadakwa ngaphambi kwemihlangano ebalulekile.
2 - i-hangover kufanele ihlelwe. Yebo, kufanele ulungele ukubhekana nekhanda, umlomo owomile, ubuhlungu, ukuthuthumela ezinyaweni nakwezinye izinto ezijabulisa lo muzwa omangalisayo. Ngakho sukuma ngokushesha ngangokunokwenzeka, uphuze i-aspirin ebandayo bese udla okuthile okubabayo. Konke lokhu, kunjalo, kufanele kulungiselelwe kusengaphambili.
Sizokhumbuza, phambilini satshele ukuthi iziphi iziphuzo ezizosiza ukuze uphile i-hangover, futhi sabuye saluleka ukuthi sidle kanjani ibhulakufesi ukunciphisa i-hangover.
Yiba nempilo!