Unyaka Omusha usilethela okutholakele okuthakazelisayo kokudla, izintandokazi ezintsha kanye nokuthanda okusha. Bheka izitayela eziyishumi nambili zezinkanyezi zonyaka ozayo njengoba sezizoshintsha impilo yakho yokupheka.
- Ufulawa omusha
Kunezindlela eziningi ongakhetha kuzo esikhundleni sikafulawa kakolweni. Izazi zokudla okunomsoco kudala zazisa ufulawa we-flaxseed, i-almond, kakhukhunathi kanye nerayisi enempilo. Ngo-2018, olunye uhlobo lokuqala lukafulawa luzovela emashalofini esitolo - ufulawa we-cassava.
I-Cassava isitshalo esihlala siluhlaza esishisayo e-Afrika naseNingizimu Melika. Izilimo eziyizigaxa zomdumbula, okwenziwa ngazo ufulawa, ziyefana nezilimo eziyizigaxa zamazambane, kodwa ziqukethe izinto eziningi eziwusizo.
- Izisusa zaseKorea
I-Cuisine yase-Korea izoduma nakakhulu ngo-2018. Isibindi sakhe kanye noqobo lwakhe kwajatshulelwa yibo bobabili abapheki nezihambeli zezindawo zokudlela nezindawo zokudlela. Ukudla kwaseKorea kuwubufakazi bokuthi izitsha zakudala zingahlukaniswa kanjani ngezithako ezimbalwa ezengeziwe. Izitsha ze-headliner: i-tofu skewers kanye ne-squid eyosiwe emvuthulweni yesinkwa.
- Impushana elusizo
Imboni yokudla ayikanyakazi: eminyakeni embalwa edlule, izinhlobonhlobo zezimpushana ezinempilo ziye zavela emashalofini ezitolo ezinkulu kanye naku-assortment yezitolo eziku-inthanethi. I-Matcha ne-Peruvian maca zizokwabelana ngesisekelo sokuduma kulo nyaka. Ungesabi ukuhlolwa kwesibindi: bangeze esobho, ama-smoothies nezinye iziphuzo, amasaladi, ukudla okulula kanye, yiqiniso, ama-dessert.
- Ukukhiqizwa okungenamfucuza
Ukunakekela imvelo kuba semfashinini emhlabeni we-gastronomic. Kulolu daba, izitayela zilawulwa ngabapheki baseScandinavia. Abapheki baseNordic basebenzisa kuphela uginindela wesithelo ukupheka, kepha futhi nezimpande, amakhoba, i-zest nezinye izithako. Amaphrojekthi amaningi okupheka emhlabeni wonke asebenzisa le ndlela.
- Ukwenziwa obala
Izivakashi zamaphrojekthi wokudla emazingeni ahlukene nezikali ziya ngokufuna kakhulu futhi zifuna ukwazi. Banentshisekelo yokujabulela ukudla hhayi kuphela ngesikhathi sokudla, kodwa futhi nokufunda iresiphi, izici zobuchwepheshe bokupheka kanye nomlando wezithako ezithile. Ngenxa yalokhu, sizobona amakhishi avulekile ngokwengeziwe nabapheki bomphakathi bezimisele ukwabelana ngezimfihlo zabo.
- Ukudla kwaseMpumalanga
I-European cuisine ibilokhu ilahleka iminyaka eminingana ngaphansi kokuhlaselwa kwamazwe asempumalanga. Futhi ngonyaka ozayo, umhlaba uzothola imizila emisha ye-gastronomic: Iraq, Iran, Libya, Syria. Isici esivamile salezi cuisines kazwelonke uthando izinongo kanye nephunga elimnandi.
- Ukudla komgwaqo
Ukudla kwasemgwaqweni kuzoqhubeka nokuthola ukuthandwa. Abangeneli abasha bemakethe kulindeleke, futhi iningi labo lizothengisa ukudla kwama-cuisine okuqala kazwelonke.
- Isaladi “Poke”
Abathandi beCeviche, jabulani! Ngo-2018, isaladi ethandwa kakhulu izoba isaladi ye-Hawaiian Poke, ehlanganiswe nezinhlanzi eziluhlaza. Ngokuqinisekile, maduzane lesi sidlo saseHawaii sizothatha indawo kaKhesari noNicoise futhi sizothatha indawo yaso efanele enhliziyweni yawo wonke ama-gourmet.
- Izinto ezintsha zaseJapan
Ukudla kwaseJapane sekuyisikhathi eside kuyisimangaliso. I-Sushi, amaroli kanye ne-sashimi kudume njenge-pizza ne-pasta. Kodwa onyakeni omusha, izivakashi zezindawo zokudlela zaseJapane zizokwazi ukunambitha nokwazisa izinto ezintsha zemenyu yokuqala: isibonelo, i-yakitori kebabs kanye ne-tofu ethosiwe emhluzweni.
- Izindlela zokupheka zokuqala ze-taco
I-Tacos iyisidlo esidumile saseMexico. Abantu baseMexico badla ama-tacos ngesidlo sasekuseni, sasemini nesakusihlwa. Isitsha senziwe ngama-tortilla ommbila esongwe ngokugcwaliswa okuhlukahlukene. Abapheki besimanje banamathuba amangalisayo okusebenzisa umcabango wabo. Ungazama ngokungapheli ngokugcwaliswa.