Amaqiniso ayi-10 athakazelisayo ngehalananda

Ipomegranati laziwa ngabantu kusukela ezikhathini zasendulo, linezinto eziningi ezihlukile eziwusizo futhi libhekwa “njengenkosi phakathi kwazo zonke izithelo” eMpumalanga. EGibhithe lasendulo, kwakubizwa nangokuthi "umuthi wokuphila". Ipomegranate yinqolobane yamaminerali, amavithamini nama-amino acid. Inomphumela omuhle ohlelweni lwe-cardiovascular, iqinisa amasosha omzimba futhi isize ngemikhuhlane. Uzofunda amaqiniso athakazelisayo ngaleli berry eliqhakazile nelimnandi ekukhetheni kwethu.

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